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Healthy Bowls Mediterranean Score: 5.0 / 5 (0 Reviews) • Test Kitchen Verified

Mediterranean Lemon Herb Quinoa Bowl

Fluffy lemon-infused quinoa topped with crisp cucumbers, cherry tomatoes, kalamata olives, creamy feta, and an herbed vinaigrette.

Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Calories
420 kcal
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Mediterranean Lemon Herb Quinoa Bowl
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4 servings

Ingredients

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  • 1 cup tri-color quinoa
  • 1 cup cherry tomatoes, halved
  • ½ cup crumbled feta cheese

Step-by-Step Instructions

1

Cook Quinoa

Simmer quinoa in vegetable broth for 15 minutes.

2

Toss & Dress

Combine chopped vegetables, feta, and whisked vinaigrette.

Sensory Doneness Verification

Fluffy, grain-separated texture with bright lemon aroma

Troubleshooting & Testing Notes

Question: How to store?

Keep in airtight glass containers for up to 4 days.

Nutrition Facts

Calculated per 1 serving

Calories 420 kcal
Protein 14g
Total Fat 18g
Carbohydrates 52g

Recommended Equipment

  • Medium saucepan
  • Chef knife

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